With over 1.3 million Brits taking to the mountain slopes last year, ski holidays are popular choices for those looking for a winter adrenaline rush. But with an increase in visitors comes an increase in injuries as a result of skiing and snowboarding. Knee injuries are particularly common and accidents can lead to ligament damage, which could require surgery in future. Whilst it is important to have some travel insurance in place before your trip, it is also advisable to ensure that you are fit and healthy before you hit the slopes.
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